Together for health through lifestyle medicine
ASLM brings together healthcare professionals committed to advancing lifestyle medicine in Romania. Together, we are building a healthier future through education, research and collaboration.
6 lifestyle medicine
pillars
Balanced nutrition
Physical activity
Quality sleep
Stress management
Social connections
Avoiding harmful substances
Lifestyle medicine
How can chronic diseases be prevented?
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Foundation
What is Lifestyle Medicine?
Lifestyle medicine is a modern, evidence-based branch of medicine focused on changing daily behaviors to prevent, treat and even reverse chronic disease.
Unlike traditional approaches centered exclusively on medication and procedures, lifestyle medicine puts the patient at the center of care and recognizes the power of everyday choices.
It is built on six core pillars: balanced nutrition, physical activity, quality sleep, stress management, healthy social connections and avoiding harmful substances.
Balanced nutrition
Physical activity
Quality sleep
Stress management
Social connections
Avoiding harmful substances
About us
Who we are
ASLM is a non-profit organization bringing together physicians, researchers and healthcare professionals dedicated to advancing lifestyle medicine in Romania.
Read the ASLM Statute (extracts)Our Mission
We promote lifestyle medicine as a standard of clinical practice in Romania, helping prevent and treat chronic disease through sustainable lifestyle changes.
Our Vision
A Romanian healthcare system where lifestyle medicine is integrated across every level of care, from prevention through treatment and recovery.
Our Values
Professional excellence, interdisciplinary collaboration, continuing education, medical ethics and a commitment to the wellbeing of patients and communities.
Benefits
Why become an ASLM member?
Join a community of professionals dedicated to transforming health
Continuing Education
Access specialist courses, webinars and educational materials
Professional Community
Connect with professionals working in lifestyle medicine
Publications & Research
Access LMRR and current scientific resources
Professional Recognition
Opportunities for professional development and specialization
The Inaugural ASLM Congress
The first congress of the Academic Society of Lifestyle Medicine brought healthcare professionals together in Brașov to focus on prevention, medical education and interdisciplinary collaboration.
- Hybrid format: Brașov + online
- 10 specialized thematic sections
- 30+ invited speakers
- Accredited EMC credits
Universitatea Transilvania
Brașov, Romania
The Transilvania University auditorium hosted the first ASLM Congress, bringing together national and international experts.
500+
Participants
3
Conference days
FAQ
Frequently Asked Questions
Answers to common questions about ASLM and lifestyle medicine
Join the lifestyle medicine community
Be part of the professional community transforming healthcare through a lifestyle medicine approach.